Welcome to our basic Breathwork workshop, Your doorway to self-exploration and transpersonal experiences!
Each day we will introduce a different breathwork style. Theory and Practice of the basic breathing style to reach altered states of consciousness.
Day 1 – Rebirthing
Day 2- Holotropic Breathwork
Day 3 – Vivation
Day 4 – Free Breathing
In our programm you will:
– get to know the history and principles of a proper breathing style;
– get an experience of touching your unconsiousness;
You might begin the healing process of deep emotional trauma and physical illnesses;
– to get variety of transpersonal experiences.
Workshop facilitator – Polina Krasikova,
Russian House #1 co-founder, studied and practiced breathworks for over 7 years
Cost of participation –
$130 prepaid until December 1st
$210 – Dec, 1st – Dec, 6th
$270 at the door