As you might know, we regularly do breathwork session and workshops in Russian house #1. Our founder and workshop leader Tatiana Ginzburg has done here PhD on integration of psyche and we pay a lot of attention for the actual results while practicing.
From the other side, we see some people reaching the alternate states of consciousness using substances as marihuana and ayavuaska and hoping that integration would happen by itself. Is it so?
Purposes and instruments of alternate states of consciousness, let’s discuss it.